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Fitaholic Fitness Ham Lake Launches 8-Week New Year Challenge



Starts Monday, January 5 — Enroll Now and Work Out Free Until the End of 2025


HAM LAKE, Minn., November 21, 2025 — Fitaholic Fitness Ham Lake has opened registration for its signature 8-Week New Year Challenge, kicking off Monday, January 5. To help locals jump-start their goals before the calendar flips, the studio is offering a limited-time incentive: participants who sign up now can work out free until the end of 2025.

Designed for all fitness levels, the challenge combines group training, nutrition support, and accountability to help participants reboot their routine, lose fat, build strength, and feel more confident heading into the new year.

Complete 8-Week Program — No Guesswork Required

The Fitaholic Fitness Ham Lake 8-Week Challenge includes a fully supported experience to help participants create sustainable habits, not quick fixes.

Program features include:

• 8 Weeks of Unlimited Classes
Participants get full access to the Fitaholic group training schedule, with 30+ classes each week, including strength training, cardio kickboxing, HIIT, and more — allowing each person to build a routine that works for their body and schedule.

• 3 InBody 570 Scans

State-of-the-art body composition scans at baseline, midpoint, and completion help track progress beyond the scale, measuring changes in muscle mass, body fat, and more.

• Private Orientation with Challenge Cohort

The challenge begins with a small-group orientation to set clear goals, learn how the program works, and meet fellow participants who will provide encouragement and accountability.

• Customized Macro Targets

An on-staff Certified Nutrition Coach sets personalized macro targets so participants know exactly how to fuel their bodies to support their goals.

• Weekly Meal Plans

Structured weekly meal plans are designed to keep participants fueled, satisfied, and on track throughout the eight weeks.

• 24/7 On-Demand Access to Weekly Workout Programming

For days when making it to the studio isn’t possible, participants can access at-home workouts anytime via an exclusive online library.

• Trainerize App Access

All challengers receive access to a comprehensive fitness and nutrition app to track workouts, nutrition, progress photos, and metrics in one place.
Built for Real Life, Real Results

The challenge is ideal for:
• Individuals looking to jump back into fitness after time away
• Those who want to lose body fat and tone up
• People seeking more strength, energy, and confidence
• Anyone who thrives with structured coaching and community support

With expert coaching, clear nutrition direction, and a community-driven environment, the program is designed to help participants reset, refocus, and head into 2026 feeling stronger, healthier, and more confident.

Limited Spots Available

Spots for the Fitaholic Fitness Ham Lake 8-Week New Year Challenge are limited to ensure a high level of coaching and support.

Challenge Snapshot:

• Start Date: Monday, January 5
• Duration: 8 weeks
• Location: Fitaholic Fitness – Ham Lake

How to Enroll

For full challenge details and registration information, visit:
https://fitaholicfitness.com/ring-in-2026-strong-with-our-8-week-new-year-challenge/

About Fitaholic Fitness Ham Lake

Fitaholic Fitness Ham Lake is a community-focused group training studio offering strength training, cardio kickboxing, HIIT classes, body composition testing, and nutrition coaching. The studio is committed to helping members of all fitness levels build strength, confidence, and sustainable healthy habits in a positive, encouraging environment.



For media inquiries or additional information, please contact:

Fitaholic Fitness – Ham Lake
Email: hello@fitaholicfitness.com
Phone: 612-208- ...

News Release: Fitaholic Fitness Ham Lake Launches 8-Week New Year Challenge
Submitted on: December 01, 2025 06:58:37 AM
Submitted by: fitaholic fitness
On behalf of: fitaholicfitness.com
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